MUAY THAI & BOXING OPEN CLASS — ABU DHABI
Sat, 16 May
|Synergy Wellbeing, Masdar City
Every Saturday, we run a one-hour Muay Thai and boxing session at Synergy Wellbeing, Masdar City. Open to all men across the UAE — no membership required.


Time & Location
16 May 2026, 12:00 pm – 1:00 pm
Synergy Wellbeing, Masdar City, Siemens Energy Building - Retail Unit No. 103 Level 1 - Masdar City - SE45 05 - Abu Dhabi - United Arab Emirates
About the event
MUAY THAI & BOXING OPEN CLASS — ABU DHABI
Weekly Practice | The Man Cave Project
Most men never test themselves physically.
They stay comfortable. Avoid pressure. Drift.
This is where that stops.
Every Saturday, we run a one-hour Muay Thai and boxing session at Synergy Wellbeing, Masdar City. Open to all men across the UAE — no membership required.
You’ll warm up, learn the fundamentals, and get put through real work. Punches, kicks, combinations. No spectators. You’re in it.
This is about discipline, conditioning, and showing up properly.
Stay after for the ice bath and conversation with the men.
What to expect
• Structured training session (all levels)
• Fundamentals + combinations
• Ice bath for recovery and resilience
• Real conversation with the community
Details
📅 Every Saturday
⏰ 1:00 – 2:00 PM
📍 Synergy Wellbeing, Siemens Building, Masdar City
Who it’s for
Men of all levels. Members and non-members.
Young men welcome — bring your sons or younger brothers.
What we expect
Be on time. Be present. Give it 100%.
No excuses.